FAU Libraries Media Center - Videographies, Exercise Science

VH 0389 Ankle Injuries
Summary: Features trainers from several teams who discuss sports injuries and their treatment. 022 Min. VIDEO 1984 Subject: EXERCISE SCIENCE, SPORTS Series: ATHLETIC CLINIC

VH 0384 Athletic Taping
Summary: NBA trainers demonstrate various taping techniques applicable to any sport for prevention of injury and for protection against re-injury. 040 Min. VIDEO 1983 Subject: EXERCISE SCIENCE, SPORTS Series: ATHLETIC TRAINING PRO FOOTBALL & BASKETBALL

VH 7085 Baron Baptiste's Power & Precision
Summary: Includes segments on flow series, lower body, abdominals and deep breathing. 060 Min. VIDEO 1999 Subject: EXERCISE SCIENCE

VH 5356 Ben Crenshaw: The Art of Putting
Summary: Crenshaw has long been regarded as perhaps the best pure putter in all of golf. Using slow motion and sophisticated electronic graphics, his approach to teaching is simple and direct. 044 Min. VIDEO 1986 Subject: EXERCISE SCIENCE, SPORTS

VH 2577 Bench Aquatix
Summary: "Bench Aquatix" utilizes the properties of water to reduce the impact of propulsion and increase the amount of resistance experienced during step aerobics and is adaptable to a wide range of fitness levels and movement skills through the use of its unique movement classification system. Instructors may use this system to select steps which are effective and appropriate for their participants; non-instructors will appreciate the inclusion of complete routines. 051 Min. VIDEO 1992 Subject: EXERCISE SCIENCE

VH 0877 Dr. Bud Muehleisen on Racquetball
Summary: Demonstrates techniques of playing racquetball. 023 Min. VIDEO 1980 Subject: EXERCISE SCIENCE, sports

VH 0892 Feeling Fit-Tape 1
Summary: A 5-part instructional series designed to help participants better understand the wellness movement and also assess their own wellness. 1. Wellness--Lifestyle of feeling fit--Lifestyle risk factors--Making lifestyle changes. 045 Min. VIDEO 1988 Subject: EXERCISE SCIENCE Series: FEELING FIT

VH 0893 Feeling Fit-Tape 2
Summary: See 892 "Feeling Fit-Tape 1". 2.Lifestyle profiles-- Environment--Stress. 045 Min. VIDEO 1988 Subject: EXERCISE SCIENCE Series: FEELING FIT

VH 0894 Feeling Fit-Tape 3
Summary: See 892 "Feeling Fit-Tape 1". 3. Stress management--Exercise--Individual exercise prescription. 045 Min. VIDEO 1988 Subject: EXERCISE SCIENCE Series: FEELING FIT

VH 0895 Feeling Fit-Tape 4
Summary: See 892 "Feeling Fit-Tape 1". 4. Nutrition-- Weight control--Individual diet plan. 045 Min. VIDEO 1988 Subject: EXERCISE SCIENCE Series: FEELING FIT

VH 0896 Feeling Fit-Tape 5
Summary: See 892 "Feeling Fit-Tape 1". 5. Aging--Longevity--new horizons. 045 Min. VIDEO 1988 Subject: EXERCISE SCIENCE Series: FEELING FIT

VH 6629 Fit or Fat for the 90's
Summary: With good humor, translating the complex mechanisms of the biochemistry of fat and sugars in the human body, Covert Bailey shows how the right combination of diet and exercise can bring about permanent weight loss and contribute to physical fitness and health. 078 Min. VIDEO 1994 Subject: EXERCISE SCIENCE, CHEMISTRY

VH 0391 Foot Injuries
Summary: Discusses the causes and treatment of athletic injuries; presentations by members of the NBTA. 020 Min. VIDEO 1984 Subject: EXERCISE SCIENCE, SPORTS Series: ATHLETIC CLINIC

VH 0386 Hand, Wrist and Elbow Injuries
Summary: Trainers from the NFL demonstrate the techniques of sports injury prevention management and rehabilitation. 044 Min. VIDEO 1985 Subject: EXERCISE SCIENCE, SPORTS Series: PRO FOOTBALL TRAINING ROOM

VH 0899 Heart Attack: The Unrelenting Killer
Summary: Examines the heart, the most remarkable organ in the human body, and what makes it stop working--causes, mechanics, the aftermath of heart disease, and recovery from heart attack. 028 Min. VIDEO 1083 Subject: EXERCISE SCIENCE

VH 0392 Knee Injuries
Summary: Discusses the causes and treatment of athletic injuries; presentations by members of the NBTA. 023 Min. VIDEO 1984 Subject: EXERCISE SCIENCE, SPORTS Series: ATHLETIC CLINIC

VH 2951 Maximizing Physical Potential of Older Adults
Summary: This program considers ways to develop the greatest physical potential in an aging individual while compensating for the effects of aging. 060 Min. VIDEO 1993 Subject: EXERCISE SCIENCE Series: GROWING OLD IN A NEW AGE

VH 0900 National Nutrition Quiz
Summary: Through a series of quiz questions directed to the viewer, discusses the relationship between diet and health. 058 Min. VIDEO 1985 Subject: EXERCISE SCIENCE

VH 0388 Neck, Head and Face Injuries
Summary: Trainers from the NFL demonstrate the techniques of sports injury prevention management and rehabilitation. 040 Min. VIDEO 1985 Subject: EXERCISE SCIENCE, SPORTS Series: PRO FOOTBALL TRAINING ROOM

VH 0265 New Food Guide Pyramid, The
Summary: A guide to daily food choices. The latest governmental guidelines developed by the United States Department of Agriculture. 027 Min. VIDEO 1993 Subject: EXERCISE SCIENCE

VH 1631 Physiology of Exercise
Summary: The experiments in this program measure the increases in heart rate, systolic pressure, respiratory rate, & tidal volume at different levels of exercise. 015 Min. VIDEO Subject: EXERCISE SCIENCE, BIOLOGY

VH 0901 Plyometric Training: Und. & Coaching Power Dev. for Sport
Summary: Plyometric training endeavors to bridge the gap between speed and strength in sports. This program "attempts to unify terminology, provide safe and proper techniques and offer guidelines to aid strength and conditioning specialists in the integration of plyometrics into their programs for athletes." 045 Min. VIDEO 1988 Subject: EXERCISE SCIENCE

VH 7086 Power Yoga Level II
Summary: Focus is on developing new levels of strength, flexibility, balance, coordination and concentration. 070 Min. VIDEO 1997 Subject: EXERCISE SCIENCE

VH 7087 Power Yoga Level III The Next Challenge
Summary: Baron Baptiste's adaptation of Astanga yoga for beginners. 045 Min. VIDEO 1997 Subject: EXERCISE SCIENCE

VH 0385 Shoulder and Knee Injuries
Summary: Trainers from the NFL demonstrate the techniques of sports injury prevention, management and rehabilitation. 107 Min. VIDEO 1985 Subject: EXERCISE SCIENCE, SPORTS Series: PRO FOOTBALL TRAINING ROOM

VH 0390 Shoulder Injuries
Summary: Thorough examination of the causes & treatments of common athletic injuries. Produced in conjunction with leading trainers & team doctors. 023 Min. VIDEO 1984 Subject: EXERCISE SCIENCE, SPORTS Series: ATHLETIC CLINIC

VH 0387 Soft Tissue Injuries
Summary: Trainers from the NFL demonstrate the techniques of sports injury prevention management and rehabilitation. 093 Min. VIDEO 1985 Subject: EXERCISE SCIENCE, SPORTS Series: PRO FOOTBALL TRAINING ROOM

VH 0586 Steroids: Shortcut to Make-Believe Muscles
Summary: Uses on-camera interviews with athletes, health educators, and medical professionals to explore this problem of the non-medical use of anabolic steroids. Tells how to decide not to choose steroids for muscle building. 035 Min. VIDEO 1988 Subject: EXERCISE SCIENCE

VH 0131 Techniques for Free Weight Training
Summary: Demonstrates seventeen exercises to teach proper techniques for free weight training. 030 Min. VIDEO 1986 Subject: EXERCISE SCIENCE

VH 0878 Tennis Our Way
Summary: Personal instruction covering all aspects of tennis. Designed to improve the game of beginners and advanced alike. Topics include the forehand, the backhand, the serve, the volley, the overhead, and the lob. 151 Min. VIDEO 1987 Subject: EXERCISE SCIENCE